WHEN TO SEE A BIO?
Self Health and Wellness
If you participate in physical activity and would like to improve your performance in a particular sport, you can book a biokinetics assessment and receive a personalised biokinetics program. You may want to start participating in exercise and having an initial consultation with a biokineticist can put you on the right path in terms of your needs. Aspects involved in the assessment involve posture, physical fitness, and a musculoskeletal examination to assess strength and flexibility.
Chronic Disease
You may suffer from a chronic disease such as asthma, diabetes, coronary artery disease, or hypertension, and may not know which exercises you should be performing and at which intensity. A supervised exercise program is highly recommended before you engage in physical activity on your own or in a group. A biokineticist has the sound medical knowledge to guide you through initiating an exercise program. Exercise will boost fitness, improve circulation and improve your quality of life.
Orthopedic Concerns
You may want to recover from a spinal injury or a muscle disorder, reduce pain in a joint, rehabilitate following surgery, or improve your musculoskeletal strength. Simone will tailor a program for your specific needs following an evaluation.
If you constantly have a niggle or just can’t exercise without pain, then you need to see a Biokineticist. One of our qualified Biokineticists will do a thorough physical assessment to establish the underlying cause of the injury and prescribe an appropriate course of treatment to improve your quality of life and performance!
YOUR JOURNEY
BENEFITS OF SEEING A BIO
1
Rehabilitation and Recovery From Injury
2
Pre and Post-Surgery Rehabilitation
3
Pain Relief
4
Heart and Lung Rehabilitation
5
Weight Loss
6
Promote Active Lifestyle
7
Promote Positive Mindset
8
Lowering the Risk of Diseases
Contact Simone
I offer a wide variety of services that will cater to all your needs. If you need more information on a specific service, please feel free to contact me.
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